Sweet & Sour Parcels
serves 2
Sweet and Sour Parcels recipe. Ingredients any Fish Fillets, lemon, mushrooms, onions, salt, sweet and sour sauce. Different types of fish can be used for each parcel so you can compare taste and texture.
1. Cut 2 large squares of foil and lay a fish fillet on each square. Sprinkle with lemon juice and season lightly with salt and pepper.
2. Place the mushrooms, onions and sauce in a small saucepan and heat gently for 2-3 minutes.
3. Spoon the sauce and vegetable mixture over the fish fillets, seal the foil to make a parcel.
4. Place the parcels in a steamer over a pan of boiling water and cook for 10 minutes.
5. Serve with baked potatoes and green vegetables.























